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20 dic 2025

  • actant 14:4914:49 20 dic 2025 DwainWalden0 discusión contribs. 5865 bytes +5865 Página creada con «Yes, swimming and hydrotherapy are highly efficient in bettering knee function and supporting restoration. Water-based exercises present a safe surroundings with low-impact, resistance coaching that minimizes stress on the knee joints. The buoyancy of water unloads as a lot as 90% of body weight, making movements easier and fewer painful, which is particularly useful following surgeries like ACL reconstruction or knee replacements.<br><br>• OFF THE TO RACES – In a…»
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